And I work out every day before this, just wanted something new. Consult your physician or health care provider and follow all safety guidance before beginning any exercise program or nutrition plan, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. Thank you!!! Minimizing Negative Influences About Your Body, Take your Groove workout to the next level with High Intensity Interval Training, Stop Losing Sleep Over the Size of Your Butt, Why almost all exercise and diet programs don’t deliver the results you want, Why your efforts to get in shape have been doomed before you even started, How lies that virtually everyone believes have kept you from reaching your fitness goals, The exact steps to take today to increase your energy, stamina, confidence and mental clarity. Misty has been a movement and dance addict her whole life. I've never danced like this before and I thought I'd be self conscious even in front of my husband! Misty is also very encouraging to just be yourself! I love that I'm not expected to be perfect from the get-go and that I don't feel guilty doing only what I can do. I am new, just three weeks ago I've found vidéo on Facebook but It is something what I loved immediately : this way to move, this way to dance, this way to think, this way to live . I became fanatical about burning fat and getting thin...both for myself and my clients…. Misty Tripoli I’m Misty Tripoli, the founder of Body Groove. Too many other videos make you feel like a loser if you can't keep up or do some of the moves. It’s the most innovative workout I have ever seen. I will keep you posted on how we are doing.”, “I love these workout videos. All prices are in US Dollars. I quit my job, sold everything I owned, moved to the Caribbean (fell in and out of love) and launched and founded a Global dance movement that is inspiring millions to come together and get their GROOVE on! Here’s what REAL Body Groove fans have to say about these streaming workout videos included with your DVDs: Even though I now travel the world teaching my revolutionary health and workout secrets, I wasn’t always so fit and healthy…, In fact, for years I was always tired and frequently overweight… (Which is really ironic because at the time I was an elite fitness instructor at one of L.A.’s top gyms, teaching dozens of aerobic classes every week…), I was so desperate to look a certain way that I actually was forcing myself to vomit after I ate…, It was a terrible thing to do to my body, but I felt so much pressure to be thin, and none of my regular exercise routines were helping…, I was at the gym when a musician friend of mine, Ben, walked into the studio. Misty is so incredible, motivational, and inspirational, she’s a true gem that we’ve all been looking for. As soon as you place your order, you’ll have INSTANT streaming video access to all 32 Delicious Dance workout routines. It lifts my spirits, helps me get toned and stronger.
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